Personalized Coaching
Pilates and Bodywork
Intuitive Coaching and Wellness Mentoring - 1/2 hour increments (Phone, Zoom or In Person)
Your energy holds the wisdom to guide your life’s direction. By tuning into that inner vibration, you can uncover the clarity and confidence needed to move toward your highest potential.
Through in-depth energy work and intuitive one-on-one dialogue, Jennifer connects with your spirit and soul to help you realign, heal, and thrive. Together, you’ll explore shifts in energy, build new habits, create balance between personal goals and life’s demands, and expand the way you think and speak—opening the door to the life you’re truly meant to live.
Privates - (Zoom Option Also) - 60 mins
Personalized, one-on-one sessions designed to help you move better, feel stronger, and restore balance in your body and energy.
Pilates Private Sessions
Build strength, improve flexibility, and refine alignment through customized Pilates training. Whether you’re recovering from injury, addressing chronic pain, or enhancing performance, these sessions create a strong foundation for how your body moves and functions.
Integrated Bodywork & Energy Sessions
Go deeper by combining Pilates with Ortho-Kinetic Alignment, Reiki, and Tuning Fork therapy. This integrative approach supports physical and energetic alignment—helping to release tension, improve posture, and restore flow throughout the body.
Your Session, Your Way
Choose Pilates only, or combine it with bodywork and energy therapies for a fully customized experience tailored to your goals.
Move better. Feel better. Live aligned.
Semi Private - 60 mins
Semi-private sessions are shared by two clients and designed for those with similar experience levels and goals. These sessions work best for individuals without injuries or conditions that require one-on-one attention.
You’re welcome to join with a partner of your choice, or we can help pair you with someone at a similar level. Each session is thoughtfully customized to support both clients, creating a balanced and effective experience tailored to your shared goals.